We took our lumps today at Bedford, with the varsity girls falling 18-45 and the boys 15-46. Both JV races went to Bedford 15-50. Nevertheless, it was a valuable experience running on a mostly flat 5k with smooth footing. In fact, this describes most of the courses we'll be racing on from here on out this season. I've sent a spreadsheet with the split times for everyone who raced today, if you'd like to receive this but aren't yet on the e-mail list send a note to llayam (at) hotmail (dot) com.
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