Dual Meet #3 - Home vs. Concord-Carlisle 9/28/16

Meet Site: Wayland High School

First race 4 PM unless you hear different from me
Athletes should arrive no later than 2:30 PM
Girls team meeting at 2:30
Boys team meeting at 2:45 
meetings will take place near the start/finish line

Order of races and lineups:

Girls:
Adelman, Comettant, de los Reyes, Freedberg, Kelemanik, Kiesman*, McCarthy, McNamara, Tully, Walsh
Boys:
Chan, Chase, Daley, Dines, Dussault, Goren, Kunen, Luo, Matta, Nagalingam, Pak, Puckett, Reese, Stafford, Talukdar*, Zhu

* meet day decision

Meet Information:

• Weather forecast: Overcast, temperatures in the high 50s with winds from the NNE 10-12 mph. Warmup clothing, including pants and some sort of long sleeved top, is imperative. A windbreaker would be a good thing to have as well. The wind will make for conditions that feel chilly when you're not running. You'll want to wear more than just your uniform while warming up and cooling down. Bring clothes to wear at the meet besides your uniform.
• It's expected that during the race you will wear the full uniform assigned to you. This includes jersey and shorts.
• Once again people will wear the assigned bib number for all DCL meets (i.e. weekday meets). After your race and before you leave, please return this bib number to the plastic bag where they're stored.
• Be prepared to help out with setting up and/or breaking down the course before or after the meet. This involves the placement of cones where the course goes around turns. We'll also need help setting up and breaking down the tent near the finish line. You may be asked to help by one of the coaches or one of the captains. 
• When Concord-Carlisle arrives, there'll be a tour of the course. If you have any questions about the layout of the course, feel free to join the tour.
• Once the course tour has begun, all balls, frisbees, etc. will be put away for the duration of the meet.

 What to Bring:

• uniform
• everyday training shoes
• racing shoes if you have them
• warmup clothes - long sleeve shirt, pants, windbreaker
• sunscreen
• water bottle - including a larger (24-32 oz.) bottle if you have one
• snacks for post-race (chocolate milk will be provided using proceeds from the Wayland XC Festival)

for parents:

• a map of the home course can be seen here. If you stand near the start/finish line (just off the corner of the student parking lot, near the JV baseball field) you can watch most of the first mile and the last half mile of the race