Tuesday, September 17, 2019

Dual Meet #1 vs. Westford Academy, Weston at Burchard Field 9/18/19

*NOTE: the meet is NOT held at Weston High School* 
 
Time Schedule:
Bus leaves at 2:45 (show up at least 10 minutes early for the bus)
JV boys 4:10
Varsity boys 4:40 
Girls race approx. 5:05


Course Map: 


• The course is 5k in length and consists of two loops

  • The course covers about 1.2k of grass, 3k of dirt trails/dirt road (with a few sections where there also is some gravel on the dirt), and 800m of asphalt (mostly sidewalk and a bit of the driveway which gives access to the parking lot). If you're wearing spiked shoes they should be fitted with blanks or 1/8" pyramids. The course is fairly flat. The athletes will run about 200 m across the grass fields before hitting the trails, 2 times a 2.4k loop in the trails, then a 200m finish back across the field
  • Trails are quite wide, should be no issues with passing except for one 40 meter stretch (which is run twice, near the mile and then at about 4k). 
  •  
    Meet Information:

    • Weather forecast: Partly cloudy, temperature in the low to mid 60s with NE winds 10-15 mph. Bring clothes to wear at the meet besides your uniform.
    • It's expected that during the race you will wear the uniform assigned to you.
    • You'll need to wear your assigned bib number. After your race and before you leave, please return this bib number to the ziploc bag that holds the bib numbers and safety pins, which is in turn kept inside the large red duffel bag. Don't leave the bib number attached to your jersey after the race.
    • There will be a course tour sometime soon after we arrive.

     

     What to Bring:

    • uniform
    • everyday training shoes  
    • racing shoes if you have them  
    • warmup clothes
    • water bottle - including a larger (24-32 oz.) bottle if you have one  
    • snacks for post-race (chocolate milk will be provided using proceeds from the Wayland XC Festival)

    for parents:

    • As a reminder, the meet is NOT being held at Weston High School.
    • Spectators at the field can see the first 200, a 300m section in the middle of the race, and the last 500m without having to leave the ball field area. 
    There is parking next to the baseball fields where the course begins and ends.

    No comments:

    Post a Comment